

Warriors Karate
Refugio ‘Cookie’ Flores teaches all levels of karate up to and including black belts, provides individualized exercise training for small classes of students and teaches kick-boxing. He provides support through his years of training to address discipline issues, help students focus on positivity, and build both mental and physical toughness. Cookie learned karate when he was a teen and continued studying the art until he became a certified instructor and could have his own st


Zentra Wellness
Dr. Lisabeth Detwiler, DOM, is the owner of Zentral Wellness, a Chinese medicine dermatology clinic. The business offers acupuncture, Chinese herbs, massage therapy and beauty services. Their goal is not only to offer remedies for skin problems, but they also assist individuals in managing stress, pain and various other health concerns from allergies, fertility to weight loss. Lisa utilizes many alternative medicine modalities (including acupuncture, herbs, nutritional cou

